{"id":1758,"date":"2010-10-14T08:26:26","date_gmt":"2010-10-14T12:26:26","guid":{"rendered":"http:\/\/higheredcareercoach.com\/?p=1758"},"modified":"2014-08-13T15:34:35","modified_gmt":"2014-08-13T15:34:35","slug":"if-you-dont-insist-on-worklife-balance-you-wont-have-any","status":"publish","type":"post","link":"https:\/\/higheredcareercoach.com\/staging\/2913\/if-you-dont-insist-on-worklife-balance-you-wont-have-any\/","title":{"rendered":"If You Don't Insist on Work\/Life Balance, You Won't Have Any"},"content":{"rendered":"

There are some important periods of the academic year to pay attention to when you work in higher ed.<\/strong> Everyone acknowledges that the busiest times…welcome week, exam week, and closing for the summer… can eat up your time and energy. But it’s equally important to pay attention to the times which are slower-moving, because they sometimes represent “the calm before the storm”<\/p>\n

When I worked in Residence Life, I always had a mid-semester slog starting around October. <\/strong>People were settling into routines, events were happening here and there, and my calendar would feel pretty set, with regular committee meetings, 1-on-1 meetings with supervisees, and loads and loads of busy work. It was always around this time, too, when we’d start to see roommate and neighbor conflicts pick up, alcohol poisonings increase, and psychological issues rear their ugly head.<\/p>\n

This period between early October and Thanksgiving always felt to me like wading through molasses.<\/strong> When this feeling hits you (and it will, sometime between now and Thanksgiving, I guarantee it!), you may do one of two things…bury yourself in work so that you feel busy and productive, or avoid work like the plague, put off unpleasant tasks as long as you can, and just hope to ride it out until break. Neither of these methods should be mistaken for work\/life balance.<\/em>
\n<\/strong><\/p>\n

Times like these call on you to stop ad pay attention to how you are balancing your priorities.<\/strong> If you don’t, it can be like a slow, smoldering burn, ready to flash into a fireball at any moment, and leave you ashen, grey, or even burnt to a cinder.<\/p>\n

So do yourself a favor: Pay attention to how you are spending your time, and find some time for yourself. <\/strong>If you don’t insist on work\/life balance, you won’t have any!<\/em><\/p>\n

What do you do to make it through your mid-semester slog? Share your ideas, questions and thoughts in the comments below.
\n<\/em><\/p>\n

<\/em><\/p>\n

<\/em>\"Photo<\/a><\/em>

Sean Cook, Certified Life Purpose & Career Coach<\/p><\/div>\n

Sean Cook is a certified Life Purpose and Career Coach based in Athens, GA. <\/strong>Before completing his certification from the Life Purpose Institute<\/a>, he earned his M.Ed. in Counseling and Guidance Services from Clemson University<\/a>, and spent over 15 years various student affairs roles in higher education. He specializes in working with college students, recent graduates, and higher ed professionals, and acts as publisher for HigherEdCareerCoach.Com<\/a> and HigherEdLifeCoach.Com<\/a>. You can listen to his periodic podcast, the Higher Ed Life and Careers Show<\/a>, at 11 a.m. Eastern on Fridays on BlogTalkRadio.com. Look for his upcoming contribution to SelfGrowth.Com’s<\/a> new book “101 Great Ways to Enhance Your Career” later this Fall.<\/p>\n","protected":false},"excerpt":{"rendered":"

When I worked in Residence Life, I always had a mid-semester slog starting around October. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3,7,21],"tags":[56,62,100,151,295,369,404,426],"class_list":["post-1758","post","type-post","status-publish","format-standard","hentry","category-career-skills","category-higher-education-2","category-student-affairs-2","tag-career-advice","tag-college","tag-higher-ed","tag-priorities","tag-student-affairs","tag-university","tag-work","tag-worklife-balance"],"yoast_head":"\nIf You Don't Insist on Work\/Life Balance, 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